Define Stress Tolerance...

The personality factor that reflects the amount someone is easily upset or volatile, their tendency to experience negative emotions, and how much they interpret ordinary situations as threatening. Stress Tolerance has these facets: Anxiety, Self-Consciousness, Vulnerability to Stress, Hostility, and Depression. 

Plum measures two dominate aspects of Stress Tolerance: Self-Regard and Stability

Statements on the Spectrum of Stress Tolerance :

High Stress Tolerance

  • I am relaxed most of the time.
  • I seldom feel blue.
Low Stress Tolerance
  •  I change my mood a lot.
  •  I get upset easily.
  •  I often feel blue.
  •  I worry about things.

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